Hello and welcome to the Wellness Forum! This will be a space to share resources and develop deeper connections through conversations. Have fun, explore the categories, and refer to the guidelines before posting:

1. Be kind, respectful, and mindful when posting to ensure no racism, sexism, homophobia, or any other type of bigotry will not be present. Any type of bigotry will not be tolerated and could result in restricted access or complete removal from the Wellness Boost platform.

2. Please remember this is still considered a public platform and do not post any personal information.

3. All information provided on the Wellness Forum is educational and is designed to support a healthy lifestyle, not replace or supplement traditional therapy. You should always seek the advice of your physician, a licensed mental health professional, or other qualified healthcare provider with any questions you may have regarding a medical or psychological condition.

Thank you for showing up, connecting, and sharing information with us! Your presence is important and necessary.